Experience the Best Mental Health & Emotional Wellbeing You’ve Ever Had
Online Meditation Coaching, From the Comfort Of Your Own Home
Are the Ups and Downs of Your Thoughts & Emotions Tiring You Out?
- Is it draining you mentally, physically and spiritually?
- Causing conflics in your relationships?
- Killing your productivity
- Making it difficult for you to progress in your work or career?
- Or something even more?
Here’s What I Want for You Instead...
- Feel empowered and in charge of your life.
- Bring harmony back into your relationships, while creating new relationships that are healthy and supportive to you.
- Bring back your energy and retain your physical youthfulness longer.
- Perform better in your career with improved clarity and focus.
- Have great sleep and wake up feeling refreshed and recharged every day.
- Have your emotions benefit you.
- Experience the best mental, emotional, physical and spiritual health you've ever had.
"Just because you experience so many thoughts & emotions daily, doesn’t mean they need to disrupt your life"
Hi, I’m Manvir. I get it, your thoughts & emotions can make your life feel like a mess. It’s like this extra unnecessary baggage that exhausts you from your already tiring day.
The truth is it shoudn’t be this way! And this is what I’ve shown to the clients that I’ve worked with over the years.
All that was needed were simple and effective meditation techniques. And now, with just a few minutes each day, they’re able to benefit from their emotions and experience: mental clarity, more energy, better productivity and sleep, and also faster spiritual progress.
3 Simple Steps to Amazing Mental & Emotional Wellbeing
1. Book a Session
Let's spend time discussing your current issue and future goals. We will then go through a meditation, customized to best assist your situation. Although you'll see results right away, it's a pay as you go coaching if you want to take it deeper.
2. Continue Your Practice & Watch Your Wellbeing Sky-Rocket
Each session the meditation is recorded to create you a timeless toolbox. Should any situation arise in the future, you are fully equipped to handle it with ease.
3. Enjoy an Empowered Life
Wake up refreshed and empowered daily, being confident in your ability to take on the day. With the best mental, emotional and physical health you've ever had. Whilst being intune with yourself more spiritually.
Quick, Easy & Effective Practices, Anyone Can Do!
Meditation can seem quite daunting, especially if you’re a beginner who’s mind is constantly wondering. Together we take a step-by-step approach with quick meditations, that work regarldless of your experience.
It doesn’t matter what emotions you are experiencing, what’s happened in your life, or how heavy and impossible it seems to deal wtih. You are not alone!
This is a unique meditation coaching experience based on a proven approach, that meets you where you are, and takes you where you want to be.
Living a Healthy, Happy and Empowered Life, Where Your Mental Health & Emotional Wellbeing Benefits You and Your Loved Ones.
FAQs
This coaching is completely beginner friendly and meets you where you’re at. No prior meditation experience is required to see results.
I can give you a 100% guarantee that the tools and techniques from this coaching work, if you implement them regularly.
Once every two weeks is efficient if you keep up with your practice between sessions.
This is dependant on what your goals are and how far you would like to go, thus it is a Pay As You Go coaching.
If you are primarily interested in emotional healing, trauma healing and improving your mental and emotional wellbeing. In 8-10 session we will have covered all the techniques that will aid you in experiencing the best mental health and emotional wellbeing you’ve ever had.
Stress-Free Living Starter Kit
4 Simple and Effective Guided Practices That Will Relieve You of Your Stress Today!
Emotional Healing Bundle
4 Simple and Effective Guided Practices That Will Free Yourself From Negative Thoughts and Emotions Today!