Manvir Dhinse

How to Escape the Prison of the Mind (Step by Step)

Our mind is a great tool BUT we often live by it’s limitations. When we aren’t in the drivers seat, it can often feel like we are stuck in the prison of the mind.

Thoughts, worries, anxieties, inauthenticy, fears etc., run rampant when we are stuck in the prison of the mind.

There are stages to freeing ourselves and access the peace, joy, and easefulness that life is when we’re not illusioned by the mind’s limitation. So in this episode we’re going to look at how to escape the prison of the mind step by step.

We’re going to take a look at the topic of Self-Realization as a whole and what the overall journey looks like going up the Levels of Consciousness and free ourselves from the mind’s limitations!

With Love,

Levels of Consciousness Explained:

0:00 Intro
0:22 What Is the Main Limitation of the Mind?
3:44 The Scientific & Direct Approach
7:39 Focus
9:31 Emotional Healing
12:32 Important Side Note
13:08 Energy Work
16:27 Enlightenment
21:56 Summary